Full strength : a training handbook for a strong back and a...

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Full strength : a training handbook for a strong back and a healthy body

Name: Full strength : a training handbook for a strong back and a healthy body
ISBN: 9781841840949

Kieser, Werner

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Chronic back pain is a serious problem and one that causes great frustration and fatigue in the patient. Many patients, however, suffer needlessly. Their conditions are treatable, yet they soldier on, believing that there is no solution. In this concise and clearly presented manual, the author explains the Kieser training methods for tackling and preventing back problems. Full Strength discusses the benefits of using weights to develop and maintain the musculoskeletal system, and it also explodes some of the popular myths about strength training. General practitioners, physical therapists and personal trainers can benefit greatly from this volume.

درجه (قاطیغوری(:

Medicine

کال:

2003

خپرونه:

خپرندویه اداره:

Martin Dunitz

ژبه:

english

صفحه:

204

ISBN 10: